Individual Therapy

The most important relationship you have is with you; you are everywhere you go.  Sometimes, our own emotions and behaviors are perplexing. When you know why you are struggling, support and guidance can help you navigate challenges, and glean valuable insights and personal growth. When you do not know why you are struggling, which everyone experiences at times, therapy helps you make sense of things. In individual therapy you are guided in learning skills to bring clarity and harmony to your life. My aim is to help you strengthen your relationship with you.

Marriage and Relationship Therapy

In marriage and relationship therapy, I will guide you in learning the skills to create intimacy across many areas of your life, and on many levels of experience. With your commitment and earnest efforts to learn, practice and grow, you’ll find the many gifts and blessings that come with deeply connected relationships.

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Did you know that relationship issues can actually be a way to deepen your understanding of yourself and to become closer to others? Intimate relationship skills are the missing link. Here you will learn to identify your personal issues and how they contribute to relationships in your life. You will learn issue resolution skills and how to create relationships that satisfy the needs of all involved, without giving yourself up in the process. 
 

Sex Therapy

Sex therapy is a form of talk therapy where we explore the challenges standing between you and the relationship and sexual satisfaction you want. I provide initial assessment processes and assist you in exploration to help you identify YOUR unique goals, and then I’ll customize treatment to fit your needs. My aim is to help you gain greater understanding of yourself and your sexual experiences from all aspects of your being, emotional, physical, mental, and spiritual. I approach sex therapy with these values in mind; sex-positivity, body-positivity, non-judgment, self-responsibility, compassionate self-discovery, and deep respect. 

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• Increasing Intimacy Couple’s Package

I work in collaboration with other professionals to address all concerns. 

Educators/Facilitators:

Tycee Belcastro, M.A. LMFT and Certified Couples and Sex Therapy Informed Professional 

Dakini Leah Kenyon, Certified Tantra Sex Educator and Meditation Teacher

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According to Dakini Leah Kenyon, of Living In Tantra, “sexual intimacy is a vital source of emotional connection in marriage. Sexual intimacy also acts like a medicine, soothing the nervous system, releasing emotional pain, and stimulating release of beneficial hormones.” 

I couldn’t agree more, and It is also well established that increasing emotional intimacy increases libido and sexual satisfaction. Learning the skills to create both emotional and sexual intimacy, simultaneously, deepens intimacy exponentially, at ANY age.

That is why Dakini Leah Kenyon and I team up to offer our Increasing Intimacy Package that includes: 10 Sessions of Private Relationship and Tantric Sexuality Skills and a Bonus: Final Couple’s Integration Session for review and completion of the program at no cost. This package begins with a 60 minute assessment session with both Tycee Belcastro and Leah Kenyon to get a comprehensive understanding of your strengths and growth points, so that the package can be personalized to meet your specific needs. Contact me to set up your complementary phone consultation regarding this program. Let’s get you on the road to a deeper connection, and a more satisfying relationship. 

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In case you are curious, this service is compatible with all spiritual backgrounds and paths. 
 

Group Therapy

Through a variety of creative and experiential self-exploration tools and methods, and collaboration with other helping professionals, you’ll build greater self-understanding of emotional, thought, and behavioral patterns creating obstacles to your growth and the skills for successfully navigating them. 

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You will enhance your growth along side others, enjoying support and camaraderie. You will learn, practice, and integrate new skills so you can generalize lessons learned into your life outside of group, and genuinely thrive in all aspects of your life.

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Process therapy groups are centered around building healthy relationships, in a safe, supportive environment. I guide members to explore a variety of issues and challenges, and to discover effective means to deal with them. My groups are a combination of group processing and workshop style skill building.

Click here to view groups currently offered.